FIVE PODCASTS FOR MENTAL HEALTH & WELLNESS
Lets be real - podcasts are seriously on trend right now! And I mean, can you blame everyone for wanting to listen to them repeatedly? Whether you are commuting to work, at the gym, or tuning out the world around you, a good podcast is what you need. There’s so many to choose from, covering almost any topic you can think of, so here at unwstd. we get the HYPE…that’s why we wanted to share our top five on the topic of mental health and wellness. You’re going to want to stop what you’re doing right now and have a listen to these or download them for later. We promise you wont regret it.
So, here they are!
There’s so many podcasts out there, it’s hard to choose just five. So whether you choose to listen to these or go for different ones, we just want you to do you and take care of yourself and your mind!
Ready, set, PODCAST!
The unwstd. Fam